Episode
In this episode, @tantos.light Tanto Hiciano speaks about himself. He tells his story: from his troubled childhood and adolescence, to the day he had a shocking experience, the sudden and terrible revelation that led him to become who he is, and to embrace love and light as his core values to spread with the world. In the middle of the episode, Tanto guides me throug awareness meditation and breathing.
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Time stamps:
0:00 Tanto’s story
23:25 Tanto’s epiphany and the beginning of his self actualisation
39:00 Duality: how Tanto balances his message of love with his job in the army (we touch upon the Baghavad Gita and the importance of detachment from actions
47:45 Tanto’s practices
51:24: Tanto guides me into awareness meditation
1:05:41 Tanto’s nutrition
1:15:16 Self actualisation and individualised training for self actualisation
1:27:49 Coaching vs teaching: creating independence vs provoking emulation and imitation
1:39:46 How to take ownership of your own actions
1:42:26 Conclusion
Literature Cited
Edgerton, Franklin. [1944] The Bhagavad Gita. Translated and Interpretated by Edgerton Franklin. Cambridge (Massachusetts): Harvard University Press, 1975.