Some Easy Recipes
Here you’ll find some of my favourite recipes, that are also fairly easy to make, nutritious and balanced in terms of both macronutrients and micronutrients. These recipes are all gluten free and low FODMAP, to reduce bloating and digestive issues. Moreover, they are all mostly wholesome and unprocessed, with the exception of some protein powder, hydrolysed collagen powder, and some grains or legumes here and there.
You will see that I encourage you to try different combinations and lifestyles. One of the key aspects of proper nutrition is variety in the diet, for 2 reasons: 1) eating from various sources of food will ensure that you get all the nutrients you need without stress; 2) rotating your food sources will prevent you from becoming sensitive to a certain compound, or from building up an excess of toxins or heavy metals in your blood. Moreover, varying your food sources while keeping them wholesome and nutritious, will make your eating less boring and will possibly even give you extra motivation to learn new recipes, hence making your diet even more varied.
Most of my recipes are animal based, however I did include a few links to some very old vegan recipes of mine, to give you even more alternatives.
Breakfast Ideas
Snack and Dessert Ideas
Lunch and Dinner Ideas
Soups and Side Dishes
Food Related Blog Posts
My kitchen buddies: Ninja Foodie and Vitamix.
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